It's good to set yourself limits.
Decide how long you want to play for and stick to it. Do the same for your spending limit.
400,000 deposit limits are set every month. Have you set yours yet?
Gambling is not a way to make money.
Gambling is never a way to make money. You may get lucky now and again but don’t be tempted to gamble with money that you need for things like rent and bills. Only ever stake what you can comfortably afford to lose.
This blog from GamCare called What Do We Mean by Affordability? can help you when considering your spending on gambling.
It’s good to take a break.
Step away, tap out and pause before you play. Take time to think.
Friends and family are more important than gambling.
Spend time with your friends and family doing other things you enjoy. Don’t let gambling interfere with your personal relationships. And, if you are ever tempted to hide or lie about your gambling, consider talking it through with one of the gambling helplines.
We've created some information that offers useful information and tips to help everyone play responsibly, avoid problems and 'Keep it Fun'.
©2024 Carlton Clubs Ltd
Licensed and Regulated in Great Britain by The Gambling Commissions Under Account No 514